The Workout of the Week is posted! By far my favorite. Minimal equipment and a absolute functional, full body destroyer!https://t.co/E40LRxYcZN @Local1579 @FitForTheFire @FirefighterFFit pic.twitter.com/heV7hNpKMD
— Manchester Firefighter Fitness (@Manchesterfffit) April 8, 2018
from Twitter https://twitter.com/SIBCC
April 09, 2018 at 12:59PM
via IFTTT